Hi! My name is Mark Menzenski and I am one of the coaches at M2L CF. I have been involved with CF for about 4 years and have been Olympic weightlifting for about 12. I began my fitness journey when I was 17, after having some medical challenges as a kid made me extremely overweight. Fitness to me is about overall health, pushing yourself, finding out what you are capable of, and always looking for that next mountain to climb. Outside of CF you can usually find me riding motocross or playing hockey. If you see me in the gym please come say hi, but be warned, I have been known to be a talker.